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Nutrition Info For:
Rice Chex

Calorie Count: 
124.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
124.7
Calories from Fat
1.6
Fat
0.17
g
0
%
Saturated Fat
0.046
g
0
%
Polyunsaturated Fat
0.051
g
 
Monounsaturated Fat
0.05
g
 
Cholesterol
0.0
mg
0
%
Sodium
310.2
mg
13
%
Potassium
38.3
mg
1
%
Carbohydrate
28.9
g
10
%
Dietary Fiber
0.3
g
1
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
11
%
Vitamin D
0
%
Thiamin
27
%
Niacin
27
%
Vitamin B6
27
%
Phosphorus
4
%
Selenium
2
%
Vitamin C
11
%
Iron
53
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
27
%
Manganese
0
%
Copper
0
%
Magnesium
2
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
125
Fat
0.2
2
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.1
0
0
%
Monounsaturated
0.1
0
0
%
Carbohydrate
28.9
115
92
%
Dietary Fiber
0.3
Protein
2.0
8
7
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
92
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.41
0.046
Polyunsaturated Fat
0.46
0.051
Monounsaturated Fat
0.45
0.05
Saturated Fat
  (
0.046
g)
Polyunsaturated Fat
  (
0.051
g)
Monounsaturated Fat
  (
0.05
g)