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Nutrition Info For:
Ravioli, meat-filled, with tomato sauce or meat sauce

Calorie Count: 
387.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
387.8
Calories from Fat
156.2
Fat
17.4
g
27
%
Saturated Fat
5.9
g
30
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
7.3
g
 
Cholesterol
168.1
mg
56
%
Sodium
1,351.1
mg
56
%
Potassium
520.7
mg
15
%
Carbohydrate
36.1
g
12
%
Dietary Fiber
2.5
g
10
%
Protein
21.2
g
42
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
7
%
Vitamin D
4
%
Thiamin
21
%
Niacin
29
%
Vitamin B6
14
%
Phosphorus
22
%
Selenium
45
%
Vitamin C
12
%
Iron
24
%
Vitamin E
6
%
Riboflavin
26
%
Vitamin B12
27
%
Manganese
0
%
Copper
11
%
Magnesium
10
%
Zinc
22
%

Calorie Breakdown

GramsCalories%-Cals
Calories
388
Fat
17.4
156
42
%
Saturated
5.9
53
14
%
Polyunsaturated
1.9
17
5
%
Monounsaturated
7.3
66
18
%
Carbohydrate
36.1
134
36
%
Dietary Fiber
2.5
Protein
21.2
85
23
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
36
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
53.4
5.9
Polyunsaturated Fat
17.2
1.9
Monounsaturated Fat
66.1
7.3
Saturated Fat
  (
5.9
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
7.3
g)