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Nutrition Info For:
Ravioli, cheese-filled, with tomato sauce

Calorie Count: 
337.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
337.1
Calories from Fat
129.0
Fat
14.3
g
22
%
Saturated Fat
6.3
g
32
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
5.0
g
 
Cholesterol
159.9
mg
53
%
Sodium
1,643.1
mg
68
%
Potassium
400.4
mg
11
%
Carbohydrate
37.8
g
13
%
Dietary Fiber
2.2
g
9
%
Protein
14.4
g
29
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
17
%
Vitamin D
4
%
Thiamin
21
%
Niacin
15
%
Vitamin B6
9
%
Phosphorus
22
%
Selenium
41
%
Vitamin C
16
%
Iron
17
%
Vitamin E
5
%
Riboflavin
25
%
Vitamin B12
6
%
Manganese
0
%
Copper
11
%
Magnesium
8
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
337
Fat
14.3
129
39
%
Saturated
6.3
57
17
%
Polyunsaturated
1.8
16
5
%
Monounsaturated
5.0
45
14
%
Carbohydrate
37.8
142
43
%
Dietary Fiber
2.2
Protein
14.4
58
17
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
43
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
56.7
6.3
Polyunsaturated Fat
16.4
1.8
Monounsaturated Fat
44.6
5.0
Saturated Fat
  (
6.3
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
5.0
g)