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Nutrition Info For:
Ravioli, cheese-filled, with meat sauce

Calorie Count: 
359.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
359.6
Calories from Fat
150.2
Fat
16.7
g
26
%
Saturated Fat
7.2
g
36
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
6.1
g
 
Cholesterol
162.8
mg
54
%
Sodium
1,533.1
mg
64
%
Potassium
418.6
mg
12
%
Carbohydrate
34.9
g
12
%
Dietary Fiber
2.1
g
8
%
Protein
17.3
g
35
%
Alcohol
0.0
g
 
Vitamin A
24
%
Calcium
16
%
Vitamin D
4
%
Thiamin
19
%
Niacin
18
%
Vitamin B6
11
%
Phosphorus
23
%
Selenium
42
%
Vitamin C
14
%
Iron
18
%
Vitamin E
4
%
Riboflavin
25
%
Vitamin B12
14
%
Manganese
0
%
Copper
11
%
Magnesium
8
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
360
Fat
16.7
150
43
%
Saturated
7.2
65
18
%
Polyunsaturated
1.8
16
5
%
Monounsaturated
6.1
55
16
%
Carbohydrate
34.9
132
37
%
Dietary Fiber
2.1
Protein
17.3
69
20
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
37
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
64.6
7.2
Polyunsaturated Fat
16.3
1.8
Monounsaturated Fat
54.8
6.1
Saturated Fat
  (
7.2
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
6.1
g)