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Nutrition Info For:
Raisin Bran, Nutri System

Calorie Count: 
109.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
109.9
Calories from Fat
9.1
Fat
1.0
g
2
%
Saturated Fat
0.17
g
1
%
Polyunsaturated Fat
0.51
g
 
Monounsaturated Fat
0.15
g
 
Cholesterol
0.0
mg
0
%
Sodium
87.8
mg
4
%
Potassium
149.8
mg
4
%
Carbohydrate
20.0
g
7
%
Dietary Fiber
6.5
g
26
%
Protein
6.0
g
12
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
2
%
Vitamin D
0
%
Thiamin
32
%
Niacin
30
%
Vitamin B6
55
%
Phosphorus
16
%
Selenium
0
%
Vitamin C
25
%
Iron
28
%
Vitamin E
2
%
Riboflavin
29
%
Vitamin B12
27
%
Manganese
0
%
Copper
8
%
Magnesium
14
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
110
Fat
1.0
9
11
%
Saturated
0.2
2
2
%
Polyunsaturated
0.5
5
5
%
Monounsaturated
0.1
1
2
%
Carbohydrate
20.0
54
62
%
Dietary Fiber
6.5
Protein
6.0
24
28
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
62
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.5
0.17
Polyunsaturated Fat
4.6
0.51
Monounsaturated Fat
1.3
0.15
Saturated Fat
  (
0.17
g)
Polyunsaturated Fat
  (
0.51
g)
Monounsaturated Fat
  (
0.15
g)