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Nutrition Info For:
Stuffed pepper, with meat

Calorie Count: 
378.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
378.9
Calories from Fat
264.3
Fat
29.4
g
45
%
Saturated Fat
10.6
g
53
%
Polyunsaturated Fat
4.4
g
 
Monounsaturated Fat
12.2
g
 
Cholesterol
67.9
mg
23
%
Sodium
588.9
mg
25
%
Potassium
413.9
mg
12
%
Carbohydrate
10.3
g
3
%
Dietary Fiber
2.3
g
9
%
Protein
19.1
g
38
%
Alcohol
0.0
g
 
Vitamin A
30
%
Calcium
19
%
Vitamin D
1
%
Thiamin
8
%
Niacin
18
%
Vitamin B6
21
%
Phosphorus
23
%
Selenium
20
%
Vitamin C
145
%
Iron
12
%
Vitamin E
7
%
Riboflavin
14
%
Vitamin B12
25
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
379
Fat
29.4
264
71
%
Saturated
10.6
95
26
%
Polyunsaturated
4.4
39
11
%
Monounsaturated
12.2
110
30
%
Carbohydrate
10.3
32
9
%
Dietary Fiber
2.3
Protein
19.1
77
21
%
Alcohol
0.0
0
0
%
Fat
  (
71
%)
Carbs
  (
9
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
95.2
10.6
Polyunsaturated Fat
39.3
4.4
Monounsaturated Fat
110.2
12.2
Saturated Fat
  (
10.6
g)
Polyunsaturated Fat
  (
4.4
g)
Monounsaturated Fat
  (
12.2
g)