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Nutrition Info For:
Pasta with tomato sauce and meat or meatballs, canned

Calorie Count: 
255.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
255.9
Calories from Fat
72.7
Fat
8.1
g
12
%
Saturated Fat
3.3
g
16
%
Polyunsaturated Fat
0.6
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
27.6
mg
9
%
Sodium
906.6
mg
38
%
Potassium
339.6
mg
10
%
Carbohydrate
36.5
g
12
%
Dietary Fiber
1.5
g
6
%
Protein
10.3
g
21
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
2
%
Vitamin D
0
%
Thiamin
14
%
Niacin
17
%
Vitamin B6
8
%
Phosphorus
11
%
Selenium
23
%
Vitamin C
32
%
Iron
12
%
Vitamin E
1
%
Riboflavin
12
%
Vitamin B12
13
%
Manganese
0
%
Copper
9
%
Magnesium
6
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
256
Fat
8.1
73
29
%
Saturated
3.3
30
12
%
Polyunsaturated
0.6
5
2
%
Monounsaturated
3.2
29
11
%
Carbohydrate
36.5
140
55
%
Dietary Fiber
1.5
Protein
10.3
41
16
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
55
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.6
3.3
Polyunsaturated Fat
5.4
0.6
Monounsaturated Fat
29.0
3.2
Saturated Fat
  (
3.3
g)
Polyunsaturated Fat
  (
0.6
g)
Monounsaturated Fat
  (
3.2
g)