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Nutrition Info For:
Pasta with tomato sauce and frankfurters or hot dogs, canned

Calorie Count: 
259.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
259.2
Calories from Fat
103.2
Fat
11.5
g
18
%
Saturated Fat
3.9
g
20
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
5.0
g
 
Cholesterol
32.4
mg
11
%
Sodium
1,149.9
mg
48
%
Potassium
328.5
mg
9
%
Carbohydrate
32.7
g
11
%
Dietary Fiber
1.3
g
5
%
Protein
8.2
g
16
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
6
%
Vitamin D
3
%
Thiamin
11
%
Niacin
11
%
Vitamin B6
11
%
Phosphorus
11
%
Selenium
20
%
Vitamin C
31
%
Iron
8
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
7
%
Manganese
0
%
Copper
7
%
Magnesium
6
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
259
Fat
11.5
103
39
%
Saturated
3.9
35
14
%
Polyunsaturated
1.6
15
6
%
Monounsaturated
5.0
45
17
%
Carbohydrate
32.7
126
48
%
Dietary Fiber
1.3
Protein
8.2
33
13
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
48
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
35.4
3.9
Polyunsaturated Fat
14.5
1.6
Monounsaturated Fat
45.1
5.0
Saturated Fat
  (
3.9
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
5.0
g)