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Nutrition Info For:
Pasta, whole wheat, with tomato sauce, meatless

Calorie Count: 
257.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
257.1
Calories from Fat
27.7
Fat
3.1
g
5
%
Saturated Fat
0.49
g
2
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
1.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
740.1
mg
31
%
Potassium
557.7
mg
16
%
Carbohydrate
52.6
g
18
%
Dietary Fiber
9.0
g
36
%
Protein
10.0
g
20
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
5
%
Vitamin D
0
%
Thiamin
16
%
Niacin
13
%
Vitamin B6
16
%
Phosphorus
18
%
Selenium
57
%
Vitamin C
31
%
Iron
15
%
Vitamin E
5
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
27
%
Magnesium
18
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
257
Fat
3.1
28
11
%
Saturated
0.5
4
2
%
Polyunsaturated
1.2
11
4
%
Monounsaturated
1.0
9
4
%
Carbohydrate
52.6
174
72
%
Dietary Fiber
9.0
Protein
10.0
40
16
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
72
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.4
0.49
Polyunsaturated Fat
10.6
1.2
Monounsaturated Fat
9.1
1.0
Saturated Fat
  (
0.49
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
1.0
g)