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Nutrition Info For:
Pasta salad (macaroni or noodles, vegetables, dressing)

Calorie Count: 
286.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
286.7
Calories from Fat
141.5
Fat
15.7
g
24
%
Saturated Fat
2.3
g
11
%
Polyunsaturated Fat
8.7
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
951.4
mg
40
%
Potassium
158.8
mg
5
%
Carbohydrate
32.0
g
11
%
Dietary Fiber
2.2
g
9
%
Protein
5.0
g
10
%
Alcohol
0.0
g
 
Vitamin A
82
%
Calcium
3
%
Vitamin D
0
%
Thiamin
15
%
Niacin
9
%
Vitamin B6
5
%
Phosphorus
7
%
Selenium
29
%
Vitamin C
19
%
Iron
9
%
Vitamin E
8
%
Riboflavin
7
%
Vitamin B12
1
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
287
Fat
15.7
141
50
%
Saturated
2.3
20
7
%
Polyunsaturated
8.7
79
28
%
Monounsaturated
3.8
35
12
%
Carbohydrate
32.0
119
42
%
Dietary Fiber
2.2
Protein
5.0
20
7
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
42
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.5
2.3
Polyunsaturated Fat
78.6
8.7
Monounsaturated Fat
34.5
3.8
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
8.7
g)
Monounsaturated Fat
  (
3.8
g)