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Nutrition Info For:
Pasta, spinach, with vegetables and cheese sauce (diet frozen meal)

Calorie Count: 
348.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
348.0
Calories from Fat
80.2
Fat
8.9
g
14
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
2.8
g
 
Cholesterol
68.7
mg
23
%
Sodium
500.3
mg
21
%
Potassium
449.6
mg
13
%
Carbohydrate
55.2
g
18
%
Dietary Fiber
7.2
g
29
%
Protein
13.3
g
27
%
Alcohol
0.0
g
 
Vitamin A
179
%
Calcium
15
%
Vitamin D
1
%
Thiamin
32
%
Niacin
22
%
Vitamin B6
21
%
Phosphorus
23
%
Selenium
62
%
Vitamin C
26
%
Iron
16
%
Vitamin E
3
%
Riboflavin
26
%
Vitamin B12
7
%
Manganese
0
%
Copper
19
%
Magnesium
16
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
348
Fat
8.9
80
25
%
Saturated
3.6
32
10
%
Polyunsaturated
1.5
14
4
%
Monounsaturated
2.8
25
8
%
Carbohydrate
55.2
192
59
%
Dietary Fiber
7.2
Protein
13.3
53
16
%
Alcohol
0.0
0
0
%
Fat
  (
25
%)
Carbs
  (
59
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.1
3.6
Polyunsaturated Fat
13.6
1.5
Monounsaturated Fat
25.2
2.8
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
2.8
g)