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Nutrition Info For:
Oatmeal Crisp

Calorie Count: 
232.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
232.2
Calories from Fat
37.8
Fat
4.2
g
6
%
Saturated Fat
0.61
g
3
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
380.4
mg
16
%
Potassium
169.2
mg
5
%
Carbohydrate
46.5
g
16
%
Dietary Fiber
2.1
g
8
%
Protein
4.2
g
8
%
Alcohol
0.0
g
 
Vitamin A
53
%
Calcium
8
%
Vitamin D
0
%
Thiamin
53
%
Niacin
53
%
Vitamin B6
53
%
Phosphorus
13
%
Selenium
0
%
Vitamin C
53
%
Iron
53
%
Vitamin E
1
%
Riboflavin
53
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
8
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
232
Fat
4.2
38
16
%
Saturated
0.6
5
2
%
Polyunsaturated
1.4
12
5
%
Monounsaturated
1.8
16
7
%
Carbohydrate
46.5
178
76
%
Dietary Fiber
2.1
Protein
4.2
17
7
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
76
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.5
0.61
Polyunsaturated Fat
12.5
1.4
Monounsaturated Fat
16.3
1.8
Saturated Fat
  (
0.61
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
1.8
g)