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Nutrition Info For:
Oatbake, Raisin Nut

Calorie Count: 
288.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
288.0
Calories from Fat
77.8
Fat
8.6
g
13
%
Saturated Fat
2.1
g
10
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
468.0
mg
20
%
Potassium
273.6
mg
8
%
Carbohydrate
53.3
g
18
%
Dietary Fiber
5.8
g
23
%
Protein
5.8
g
12
%
Alcohol
0.0
g
 
Vitamin A
38
%
Calcium
3
%
Vitamin D
0
%
Thiamin
63
%
Niacin
65
%
Vitamin B6
63
%
Phosphorus
18
%
Selenium
0
%
Vitamin C
64
%
Iron
64
%
Vitamin E
4
%
Riboflavin
64
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
17
%
Zinc
64
%

Calorie Breakdown

GramsCalories%-Cals
Calories
288
Fat
8.6
78
27
%
Saturated
2.1
19
6
%
Polyunsaturated
2.7
24
8
%
Monounsaturated
3.2
28
10
%
Carbohydrate
53.3
190
65
%
Dietary Fiber
5.8
Protein
5.8
23
8
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
65
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
18.5
2.1
Polyunsaturated Fat
24.4
2.7
Monounsaturated Fat
28.5
3.2
Saturated Fat
  (
2.1
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
3.2
g)