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Nutrition Info For:
Nut & Honey Crunch Biscuits Cereal

Calorie Count: 
196.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
196.1
Calories from Fat
22.1
Fat
2.5
g
4
%
Saturated Fat
0.36
g
2
%
Polyunsaturated Fat
0.84
g
 
Monounsaturated Fat
1.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
11.4
mg
0
%
Potassium
187.0
mg
5
%
Carbohydrate
43.5
g
14
%
Dietary Fiber
5.1
g
20
%
Protein
5.1
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
50
%
Niacin
50
%
Vitamin B6
51
%
Phosphorus
18
%
Selenium
0
%
Vitamin C
0
%
Iron
50
%
Vitamin E
1
%
Riboflavin
50
%
Vitamin B12
50
%
Manganese
0
%
Copper
7
%
Magnesium
13
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
196
Fat
2.5
22
11
%
Saturated
0.4
3
2
%
Polyunsaturated
0.8
8
4
%
Monounsaturated
1.0
9
5
%
Carbohydrate
43.5
154
78
%
Dietary Fiber
5.1
Protein
5.1
20
10
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
78
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.2
0.36
Polyunsaturated Fat
7.5
0.84
Monounsaturated Fat
9.3
1.0
Saturated Fat
  (
0.36
g)
Polyunsaturated Fat
  (
0.84
g)
Monounsaturated Fat
  (
1.0
g)