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Nutrition Info For:
Noodles, cooked, spinach, fat added in cooking

Calorie Count: 
244.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
244.3
Calories from Fat
56.5
Fat
6.3
g
10
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
52.7
mg
18
%
Sodium
353.2
mg
15
%
Potassium
61.1
mg
2
%
Carbohydrate
38.7
g
13
%
Dietary Fiber
3.7
g
15
%
Protein
8.1
g
16
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
3
%
Vitamin D
0
%
Thiamin
26
%
Niacin
12
%
Vitamin B6
9
%
Phosphorus
9
%
Selenium
50
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
12
%
Vitamin B12
4
%
Manganese
0
%
Copper
6
%
Magnesium
10
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
244
Fat
6.3
57
25
%
Saturated
1.3
12
5
%
Polyunsaturated
1.6
14
6
%
Monounsaturated
2.6
24
10
%
Carbohydrate
38.7
140
61
%
Dietary Fiber
3.7
Protein
8.1
32
14
%
Alcohol
0.0
0
0
%
Fat
  (
25
%)
Carbs
  (
61
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.7
1.3
Polyunsaturated Fat
14.4
1.6
Monounsaturated Fat
23.5
2.6
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
2.6
g)