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Nutrition Info For:
Noodles and chicken with gravy, vegetable, and dessert (frozen meal)

Calorie Count: 
315.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
315.8
Calories from Fat
93.5
Fat
10.4
g
16
%
Saturated Fat
1.9
g
9
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
4.0
g
 
Cholesterol
39.7
mg
13
%
Sodium
941.1
mg
39
%
Potassium
252.5
mg
7
%
Carbohydrate
40.2
g
13
%
Dietary Fiber
4.5
g
18
%
Protein
15.2
g
30
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
3
%
Vitamin D
0
%
Thiamin
23
%
Niacin
25
%
Vitamin B6
9
%
Phosphorus
16
%
Selenium
33
%
Vitamin C
8
%
Iron
16
%
Vitamin E
3
%
Riboflavin
13
%
Vitamin B12
3
%
Manganese
0
%
Copper
11
%
Magnesium
9
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
316
Fat
10.4
93
31
%
Saturated
1.9
17
6
%
Polyunsaturated
3.5
32
11
%
Monounsaturated
4.0
36
12
%
Carbohydrate
40.2
143
48
%
Dietary Fiber
4.5
Protein
15.2
61
21
%
Alcohol
0.0
0
0
%
Fat
  (
31
%)
Carbs
  (
48
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.9
1.9
Polyunsaturated Fat
31.5
3.5
Monounsaturated Fat
36.3
4.0
Saturated Fat
  (
1.9
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
4.0
g)