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Nutrition Info For:
Noodle soup, with fish ball, shrimp, and dark green leafy vegetable

Calorie Count: 
164.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
164.2
Calories from Fat
52.6
Fat
5.8
g
9
%
Saturated Fat
1.3
g
6
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
45.7
mg
15
%
Sodium
797.7
mg
33
%
Potassium
326.8
mg
9
%
Carbohydrate
16.4
g
5
%
Dietary Fiber
1.2
g
5
%
Protein
11.1
g
22
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
3
%
Vitamin D
4
%
Thiamin
9
%
Niacin
18
%
Vitamin B6
7
%
Phosphorus
15
%
Selenium
29
%
Vitamin C
7
%
Iron
9
%
Vitamin E
2
%
Riboflavin
8
%
Vitamin B12
7
%
Manganese
0
%
Copper
9
%
Magnesium
6
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
164
Fat
5.8
53
33
%
Saturated
1.3
11
7
%
Polyunsaturated
1.8
16
10
%
Monounsaturated
2.3
20
13
%
Carbohydrate
16.4
61
39
%
Dietary Fiber
1.2
Protein
11.1
44
28
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
39
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.3
1.3
Polyunsaturated Fat
16.1
1.8
Monounsaturated Fat
20.4
2.3
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
2.3
g)