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Nutrition Info For:
Nature Valley Granola, with fruit and nuts

Calorie Count: 
377.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
377.2
Calories from Fat
149.8
Fat
16.6
g
26
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
10.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
114.8
mg
5
%
Potassium
288.6
mg
8
%
Carbohydrate
51.1
g
17
%
Dietary Fiber
5.0
g
20
%
Protein
8.7
g
17
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
19
%
Niacin
5
%
Vitamin B6
5
%
Phosphorus
23
%
Selenium
20
%
Vitamin C
0
%
Iron
14
%
Vitamin E
19
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
14
%
Magnesium
21
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
377
Fat
16.6
150
41
%
Saturated
2.8
26
7
%
Polyunsaturated
3.1
28
7
%
Monounsaturated
10.5
95
26
%
Carbohydrate
51.1
184
50
%
Dietary Fiber
5.0
Protein
8.7
35
9
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
50
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.6
2.8
Polyunsaturated Fat
27.6
3.1
Monounsaturated Fat
94.9
10.5
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
3.1
g)
Monounsaturated Fat
  (
10.5
g)