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Nutrition Info For:
Nachos with beef, beans, cheese, tomatoes and onions

Calorie Count: 
238.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
238.9
Calories from Fat
142.1
Fat
15.8
g
24
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
4.9
g
 
Monounsaturated Fat
6.4
g
 
Cholesterol
13.0
mg
4
%
Sodium
257.3
mg
11
%
Potassium
170.5
mg
5
%
Carbohydrate
19.0
g
6
%
Dietary Fiber
3.1
g
12
%
Protein
6.4
g
13
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
11
%
Vitamin D
0
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
7
%
Phosphorus
19
%
Selenium
6
%
Vitamin C
4
%
Iron
6
%
Vitamin E
5
%
Riboflavin
5
%
Vitamin B12
3
%
Manganese
0
%
Copper
5
%
Magnesium
8
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
239
Fat
15.8
142
61
%
Saturated
3.6
32
14
%
Polyunsaturated
4.9
44
19
%
Monounsaturated
6.4
58
25
%
Carbohydrate
19.0
64
28
%
Dietary Fiber
3.1
Protein
6.4
25
11
%
Alcohol
0.0
0
0
%
Fat
  (
61
%)
Carbs
  (
28
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.1
3.6
Polyunsaturated Fat
44.1
4.9
Monounsaturated Fat
57.8
6.4
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
4.9
g)
Monounsaturated Fat
  (
6.4
g)