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Nutrition Info For:
Nachos with beans and cheese

Calorie Count: 
237.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
237.0
Calories from Fat
121.6
Fat
13.5
g
21
%
Saturated Fat
5.8
g
29
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
20.4
mg
7
%
Sodium
317.5
mg
13
%
Potassium
289.3
mg
8
%
Carbohydrate
21.1
g
7
%
Dietary Fiber
5.2
g
21
%
Protein
8.6
g
17
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
15
%
Vitamin D
0
%
Thiamin
7
%
Niacin
2
%
Vitamin B6
7
%
Phosphorus
18
%
Selenium
9
%
Vitamin C
3
%
Iron
9
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
2
%
Manganese
0
%
Copper
8
%
Magnesium
11
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
237
Fat
13.5
122
55
%
Saturated
5.8
52
24
%
Polyunsaturated
1.3
11
5
%
Monounsaturated
5.6
51
23
%
Carbohydrate
21.1
64
29
%
Dietary Fiber
5.2
Protein
8.6
34
16
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
29
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
52.5
5.8
Polyunsaturated Fat
11.4
1.3
Monounsaturated Fat
50.6
5.6
Saturated Fat
  (
5.8
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
5.6
g)