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Nutrition Info For:
Multi Grain Cheerios

Calorie Count: 
111.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
111.9
Calories from Fat
9.8
Fat
1.1
g
2
%
Saturated Fat
0.25
g
1
%
Polyunsaturated Fat
0.15
g
 
Monounsaturated Fat
0.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
254.1
mg
11
%
Potassium
97.2
mg
3
%
Carbohydrate
24.5
g
8
%
Dietary Fiber
1.9
g
8
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
6
%
Vitamin D
0
%
Thiamin
25
%
Niacin
25
%
Vitamin B6
25
%
Phosphorus
11
%
Selenium
7
%
Vitamin C
25
%
Iron
45
%
Vitamin E
0
%
Riboflavin
25
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
7
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
112
Fat
1.1
10
9
%
Saturated
0.2
2
2
%
Polyunsaturated
0.2
1
1
%
Monounsaturated
0.3
3
2
%
Carbohydrate
24.5
90
82
%
Dietary Fiber
1.9
Protein
2.6
10
9
%
Alcohol
0.0
0
0
%
Fat
  (
9
%)
Carbs
  (
82
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.2
0.25
Polyunsaturated Fat
1.4
0.15
Monounsaturated Fat
2.7
0.3
Saturated Fat
  (
0.25
g)
Polyunsaturated Fat
  (
0.15
g)
Monounsaturated Fat
  (
0.3
g)