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Nutrition Info For:
Mueslix with raisins, walnuts, and cranberries

Calorie Count: 
284.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
284.7
Calories from Fat
51.2
Fat
5.7
g
9
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
180.2
mg
8
%
Potassium
322.9
mg
9
%
Carbohydrate
56.9
g
19
%
Dietary Fiber
5.7
g
23
%
Protein
7.6
g
15
%
Alcohol
0.0
g
 
Vitamin A
47
%
Calcium
3
%
Vitamin D
0
%
Thiamin
47
%
Niacin
47
%
Vitamin B6
48
%
Phosphorus
19
%
Selenium
0
%
Vitamin C
3
%
Iron
38
%
Vitamin E
2
%
Riboflavin
28
%
Vitamin B12
47
%
Manganese
0
%
Copper
15
%
Magnesium
15
%
Zinc
19
%

Calorie Breakdown

GramsCalories%-Cals
Calories
285
Fat
5.7
51
18
%
Saturated
1.6
14
5
%
Polyunsaturated
1.8
16
6
%
Monounsaturated
1.9
17
6
%
Carbohydrate
56.9
205
72
%
Dietary Fiber
5.7
Protein
7.6
30
11
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
72
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.5
1.6
Polyunsaturated Fat
16.0
1.8
Monounsaturated Fat
16.7
1.9
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
1.9
g)