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Nutrition Info For:
Muesli with apples and almonds, Ralston Purina

Calorie Count: 
251.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
251.2
Calories from Fat
30.4
Fat
3.4
g
5
%
Saturated Fat
0.55
g
3
%
Polyunsaturated Fat
0.9
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
234.6
mg
10
%
Potassium
285.0
mg
8
%
Carbohydrate
52.0
g
17
%
Dietary Fiber
5.0
g
20
%
Protein
6.7
g
13
%
Alcohol
0.0
g
 
Vitamin A
42
%
Calcium
0
%
Vitamin D
0
%
Thiamin
42
%
Niacin
42
%
Vitamin B6
42
%
Phosphorus
17
%
Selenium
0
%
Vitamin C
0
%
Iron
34
%
Vitamin E
2
%
Riboflavin
42
%
Vitamin B12
42
%
Manganese
0
%
Copper
13
%
Magnesium
17
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
251
Fat
3.4
30
12
%
Saturated
0.5
5
2
%
Polyunsaturated
0.9
8
3
%
Monounsaturated
1.7
15
6
%
Carbohydrate
52.0
188
77
%
Dietary Fiber
5.0
Protein
6.7
27
11
%
Alcohol
0.0
0
0
%
Fat
  (
12
%)
Carbs
  (
77
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.9
0.55
Polyunsaturated Fat
8.1
0.9
Monounsaturated Fat
14.9
1.7
Saturated Fat
  (
0.55
g)
Polyunsaturated Fat
  (
0.9
g)
Monounsaturated Fat
  (
1.7
g)