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Nutrition Info For:
Mini Buns Cereal (cinnamon)

Calorie Count: 
153.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
153.6
Calories from Fat
7.6
Fat
0.84
g
1
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.4
g
 
Monounsaturated Fat
0.24
g
 
Cholesterol
0.0
mg
0
%
Sodium
276.8
mg
12
%
Potassium
48.8
mg
1
%
Carbohydrate
35.5
g
12
%
Dietary Fiber
0.88
g
4
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
1
%
Vitamin D
0
%
Thiamin
35
%
Niacin
33
%
Vitamin B6
34
%
Phosphorus
3
%
Selenium
7
%
Vitamin C
33
%
Iron
33
%
Vitamin E
0
%
Riboflavin
33
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
33
%

Calorie Breakdown

GramsCalories%-Cals
Calories
154
Fat
0.8
8
5
%
Saturated
0.2
2
1
%
Polyunsaturated
0.4
4
2
%
Monounsaturated
0.2
2
1
%
Carbohydrate
35.5
138
90
%
Dietary Fiber
0.9
Protein
2.0
8
5
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
90
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.8
0.2
Polyunsaturated Fat
3.6
0.4
Monounsaturated Fat
2.2
0.24
Saturated Fat
  (
0.2
g)
Polyunsaturated Fat
  (
0.4
g)
Monounsaturated Fat
  (
0.24
g)