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Nutrition Info For:
Mexican casserole made with ground beef, tomato sauce, cheese, taco seasonings, and corn chips

Calorie Count: 
357.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
357.6
Calories from Fat
230.5
Fat
25.6
g
39
%
Saturated Fat
9.2
g
46
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
9.7
g
 
Cholesterol
67.2
mg
22
%
Sodium
363.6
mg
15
%
Potassium
345.2
mg
10
%
Carbohydrate
13.9
g
5
%
Dietary Fiber
1.7
g
7
%
Protein
17.8
g
36
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
11
%
Vitamin D
0
%
Thiamin
3
%
Niacin
18
%
Vitamin B6
10
%
Phosphorus
20
%
Selenium
22
%
Vitamin C
6
%
Iron
11
%
Vitamin E
2
%
Riboflavin
14
%
Vitamin B12
23
%
Manganese
0
%
Copper
7
%
Magnesium
9
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
358
Fat
25.6
231
66
%
Saturated
9.2
83
24
%
Polyunsaturated
4.0
36
10
%
Monounsaturated
9.7
87
25
%
Carbohydrate
13.9
49
14
%
Dietary Fiber
1.7
Protein
17.8
71
20
%
Alcohol
0.0
0
0
%
Fat
  (
66
%)
Carbs
  (
14
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
83.2
9.2
Polyunsaturated Fat
36.0
4.0
Monounsaturated Fat
87.5
9.7
Saturated Fat
  (
9.2
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
9.7
g)