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Nutrition Info For:
Manicotti, cheese-filled, with tomato sauce (diet frozen meal)

Calorie Count: 
317.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
317.5
Calories from Fat
126.7
Fat
14.1
g
22
%
Saturated Fat
7.1
g
35
%
Polyunsaturated Fat
2.2
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
47.4
mg
16
%
Sodium
809.1
mg
34
%
Potassium
393.7
mg
11
%
Carbohydrate
28.6
g
10
%
Dietary Fiber
1.8
g
7
%
Protein
19.6
g
39
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
42
%
Vitamin D
0
%
Thiamin
13
%
Niacin
9
%
Vitamin B6
8
%
Phosphorus
35
%
Selenium
40
%
Vitamin C
36
%
Iron
10
%
Vitamin E
3
%
Riboflavin
20
%
Vitamin B12
8
%
Manganese
0
%
Copper
9
%
Magnesium
10
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
317
Fat
14.1
127
41
%
Saturated
7.1
64
20
%
Polyunsaturated
2.2
20
6
%
Monounsaturated
3.8
35
11
%
Carbohydrate
28.6
107
34
%
Dietary Fiber
1.8
Protein
19.6
79
25
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
34
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
63.7
7.1
Polyunsaturated Fat
19.9
2.2
Monounsaturated Fat
34.6
3.8
Saturated Fat
  (
7.1
g)
Polyunsaturated Fat
  (
2.2
g)
Monounsaturated Fat
  (
3.8
g)