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Nutrition Info For:
Macaroni salad with tuna and egg

Calorie Count: 
271.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
271.4
Calories from Fat
95.2
Fat
10.6
g
16
%
Saturated Fat
2.0
g
10
%
Polyunsaturated Fat
4.4
g
 
Monounsaturated Fat
3.1
g
 
Cholesterol
127.3
mg
42
%
Sodium
797.4
mg
33
%
Potassium
181.2
mg
5
%
Carbohydrate
29.4
g
10
%
Dietary Fiber
1.3
g
5
%
Protein
14.6
g
29
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
3
%
Vitamin D
0
%
Thiamin
12
%
Niacin
26
%
Vitamin B6
9
%
Phosphorus
14
%
Selenium
67
%
Vitamin C
2
%
Iron
11
%
Vitamin E
3
%
Riboflavin
14
%
Vitamin B12
20
%
Manganese
0
%
Copper
5
%
Magnesium
7
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
271
Fat
10.6
95
36
%
Saturated
2.0
18
7
%
Polyunsaturated
4.4
40
15
%
Monounsaturated
3.1
28
10
%
Carbohydrate
29.4
112
42
%
Dietary Fiber
1.3
Protein
14.6
58
22
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
42
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
18.4
2.0
Polyunsaturated Fat
40.0
4.4
Monounsaturated Fat
27.8
3.1
Saturated Fat
  (
2.0
g)
Polyunsaturated Fat
  (
4.4
g)
Monounsaturated Fat
  (
3.1
g)