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Nutrition Info For:
Macaroni salad with tuna

Calorie Count: 
259.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
259.3
Calories from Fat
69.5
Fat
7.7
g
12
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
13.3
mg
4
%
Sodium
906.3
mg
38
%
Potassium
163.3
mg
5
%
Carbohydrate
36.2
g
12
%
Dietary Fiber
1.7
g
7
%
Protein
11.5
g
23
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
14
%
Niacin
26
%
Vitamin B6
8
%
Phosphorus
11
%
Selenium
59
%
Vitamin C
3
%
Iron
11
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
14
%
Manganese
0
%
Copper
6
%
Magnesium
7
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
259
Fat
7.7
69
27
%
Saturated
1.2
10
4
%
Polyunsaturated
4.0
36
14
%
Monounsaturated
2.0
18
7
%
Carbohydrate
36.2
138
54
%
Dietary Fiber
1.7
Protein
11.5
46
18
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
54
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.5
1.2
Polyunsaturated Fat
36.3
4.0
Monounsaturated Fat
17.8
2.0
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
2.0
g)