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Nutrition Info For:
Macaroni salad with chicken

Calorie Count: 
303.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
303.6
Calories from Fat
115.0
Fat
12.8
g
20
%
Saturated Fat
2.3
g
12
%
Polyunsaturated Fat
5.7
g
 
Monounsaturated Fat
3.7
g
 
Cholesterol
48.6
mg
16
%
Sodium
870.3
mg
36
%
Potassium
199.6
mg
6
%
Carbohydrate
30.2
g
10
%
Dietary Fiber
1.4
g
6
%
Protein
17.1
g
34
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
2
%
Vitamin D
0
%
Thiamin
12
%
Niacin
27
%
Vitamin B6
14
%
Phosphorus
14
%
Selenium
35
%
Vitamin C
15
%
Iron
10
%
Vitamin E
3
%
Riboflavin
10
%
Vitamin B12
3
%
Manganese
0
%
Copper
6
%
Magnesium
7
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
304
Fat
12.8
115
39
%
Saturated
2.3
21
7
%
Polyunsaturated
5.7
52
17
%
Monounsaturated
3.7
33
11
%
Carbohydrate
30.2
115
39
%
Dietary Fiber
1.4
Protein
17.1
68
23
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
39
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.9
2.3
Polyunsaturated Fat
51.5
5.7
Monounsaturated Fat
33.3
3.7
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
5.7
g)
Monounsaturated Fat
  (
3.7
g)