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Nutrition Info For:
Macaroni salad with cheese

Calorie Count: 
347.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
347.9
Calories from Fat
176.1
Fat
19.6
g
30
%
Saturated Fat
5.4
g
27
%
Polyunsaturated Fat
7.0
g
 
Monounsaturated Fat
6.0
g
 
Cholesterol
23.5
mg
8
%
Sodium
445.3
mg
19
%
Potassium
134.8
mg
4
%
Carbohydrate
34.6
g
12
%
Dietary Fiber
3.6
g
14
%
Protein
9.5
g
19
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
13
%
Vitamin D
0
%
Thiamin
18
%
Niacin
9
%
Vitamin B6
9
%
Phosphorus
16
%
Selenium
26
%
Vitamin C
8
%
Iron
11
%
Vitamin E
5
%
Riboflavin
10
%
Vitamin B12
3
%
Manganese
0
%
Copper
8
%
Magnesium
8
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
348
Fat
19.6
176
52
%
Saturated
5.4
48
14
%
Polyunsaturated
7.0
63
19
%
Monounsaturated
6.0
54
16
%
Carbohydrate
34.6
124
37
%
Dietary Fiber
3.6
Protein
9.5
38
11
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
37
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
48.5
5.4
Polyunsaturated Fat
63.4
7.0
Monounsaturated Fat
54.4
6.0
Saturated Fat
  (
5.4
g)
Polyunsaturated Fat
  (
7.0
g)
Monounsaturated Fat
  (
6.0
g)