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Nutrition Info For:
Macaroni or noodles with cheese, made from dry mix

Calorie Count: 
397.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
397.3
Calories from Fat
172.5
Fat
19.2
g
29
%
Saturated Fat
4.8
g
24
%
Polyunsaturated Fat
4.9
g
 
Monounsaturated Fat
8.3
g
 
Cholesterol
8.7
mg
3
%
Sodium
749.3
mg
31
%
Potassium
152.8
mg
4
%
Carbohydrate
45.5
g
15
%
Dietary Fiber
2.0
g
8
%
Protein
10.6
g
21
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
15
%
Vitamin D
2
%
Thiamin
21
%
Niacin
12
%
Vitamin B6
4
%
Phosphorus
18
%
Selenium
46
%
Vitamin C
1
%
Iron
11
%
Vitamin E
5
%
Riboflavin
14
%
Vitamin B12
3
%
Manganese
0
%
Copper
7
%
Magnesium
9
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
397
Fat
19.2
172
44
%
Saturated
4.8
43
11
%
Polyunsaturated
4.9
44
11
%
Monounsaturated
8.3
75
19
%
Carbohydrate
45.5
174
45
%
Dietary Fiber
2.0
Protein
10.6
43
11
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
45
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
43.3
4.8
Polyunsaturated Fat
43.9
4.9
Monounsaturated Fat
74.9
8.3
Saturated Fat
  (
4.8
g)
Polyunsaturated Fat
  (
4.9
g)
Monounsaturated Fat
  (
8.3
g)