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Nutrition Info For:
Macaroni or noodles with cheese and pork or ham

Calorie Count: 
443.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
443.9
Calories from Fat
194.8
Fat
21.6
g
33
%
Saturated Fat
9.3
g
47
%
Polyunsaturated Fat
3.0
g
 
Monounsaturated Fat
8.0
g
 
Cholesterol
55.3
mg
18
%
Sodium
1,453.2
mg
61
%
Potassium
425.2
mg
12
%
Carbohydrate
36.2
g
12
%
Dietary Fiber
1.3
g
5
%
Protein
25.1
g
50
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
32
%
Vitamin D
8
%
Thiamin
30
%
Niacin
20
%
Vitamin B6
12
%
Phosphorus
42
%
Selenium
54
%
Vitamin C
1
%
Iron
12
%
Vitamin E
3
%
Riboflavin
28
%
Vitamin B12
11
%
Manganese
0
%
Copper
8
%
Magnesium
12
%
Zinc
19
%

Calorie Breakdown

GramsCalories%-Cals
Calories
444
Fat
21.6
195
45
%
Saturated
9.3
84
19
%
Polyunsaturated
3.0
27
6
%
Monounsaturated
8.0
72
17
%
Carbohydrate
36.2
139
32
%
Dietary Fiber
1.3
Protein
25.1
100
23
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
32
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
83.7
9.3
Polyunsaturated Fat
26.6
3.0
Monounsaturated Fat
72.4
8.0
Saturated Fat
  (
9.3
g)
Polyunsaturated Fat
  (
3.0
g)
Monounsaturated Fat
  (
8.0
g)