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Nutrition Info For:
Macaroni, creamed, with vegetables

Calorie Count: 
232.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
232.4
Calories from Fat
79.2
Fat
8.8
g
14
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
2.2
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
7.5
mg
2
%
Sodium
254.3
mg
11
%
Potassium
275.3
mg
8
%
Carbohydrate
31.3
g
10
%
Dietary Fiber
2.2
g
9
%
Protein
7.4
g
15
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
10
%
Vitamin D
2
%
Thiamin
16
%
Niacin
11
%
Vitamin B6
8
%
Phosphorus
14
%
Selenium
29
%
Vitamin C
70
%
Iron
10
%
Vitamin E
3
%
Riboflavin
16
%
Vitamin B12
3
%
Manganese
0
%
Copper
8
%
Magnesium
8
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
232
Fat
8.8
79
35
%
Saturated
2.6
24
11
%
Polyunsaturated
2.2
20
9
%
Monounsaturated
3.3
30
13
%
Carbohydrate
31.3
116
52
%
Dietary Fiber
2.2
Protein
7.4
30
13
%
Alcohol
0.0
0
0
%
Fat
  (
35
%)
Carbs
  (
52
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
23.8
2.6
Polyunsaturated Fat
20.1
2.2
Monounsaturated Fat
30.0
3.3
Saturated Fat
  (
2.6
g)
Polyunsaturated Fat
  (
2.2
g)
Monounsaturated Fat
  (
3.3
g)