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Nutrition Info For:
Lasagna with meat, canned

Calorie Count: 
218.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
218.2
Calories from Fat
34.7
Fat
3.9
g
6
%
Saturated Fat
1.7
g
8
%
Polyunsaturated Fat
0.44
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
12.8
mg
4
%
Sodium
1,404.3
mg
59
%
Potassium
311.2
mg
9
%
Carbohydrate
38.8
g
13
%
Dietary Fiber
1.7
g
7
%
Protein
7.7
g
15
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
5
%
Vitamin D
0
%
Thiamin
17
%
Niacin
13
%
Vitamin B6
7
%
Phosphorus
10
%
Selenium
28
%
Vitamin C
36
%
Iron
9
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
4
%
Manganese
0
%
Copper
9
%
Magnesium
7
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
218
Fat
3.9
35
16
%
Saturated
1.7
15
7
%
Polyunsaturated
0.4
4
2
%
Monounsaturated
1.2
11
5
%
Carbohydrate
38.8
148
69
%
Dietary Fiber
1.7
Protein
7.7
31
14
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
69
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.1
1.7
Polyunsaturated Fat
3.9
0.44
Monounsaturated Fat
10.9
1.2
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
0.44
g)
Monounsaturated Fat
  (
1.2
g)