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Nutrition Info For:
Tuna lasagna (diet frozen meal)

Calorie Count: 
275.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
275.1
Calories from Fat
70.0
Fat
7.8
g
12
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
19.1
mg
6
%
Sodium
935.1
mg
39
%
Potassium
439.1
mg
13
%
Carbohydrate
32.3
g
11
%
Dietary Fiber
3.7
g
15
%
Protein
19.2
g
38
%
Alcohol
0.0
g
 
Vitamin A
139
%
Calcium
31
%
Vitamin D
6
%
Thiamin
16
%
Niacin
28
%
Vitamin B6
14
%
Phosphorus
27
%
Selenium
58
%
Vitamin C
30
%
Iron
14
%
Vitamin E
3
%
Riboflavin
19
%
Vitamin B12
17
%
Manganese
0
%
Copper
10
%
Magnesium
18
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
275
Fat
7.8
70
27
%
Saturated
3.0
27
10
%
Polyunsaturated
1.5
14
5
%
Monounsaturated
2.7
24
9
%
Carbohydrate
32.3
114
44
%
Dietary Fiber
3.7
Protein
19.2
77
29
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
44
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.8
3.0
Polyunsaturated Fat
13.9
1.5
Monounsaturated Fat
24.3
2.7
Saturated Fat
  (
3.0
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
2.7
g)