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Nutrition Info For:
Lasagna, meatless, whole wheat noodles

Calorie Count: 
329.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
329.7
Calories from Fat
96.4
Fat
10.7
g
16
%
Saturated Fat
6.4
g
32
%
Polyunsaturated Fat
0.63
g
 
Monounsaturated Fat
2.9
g
 
Cholesterol
36.6
mg
12
%
Sodium
866.1
mg
36
%
Potassium
441.3
mg
13
%
Carbohydrate
43.1
g
14
%
Dietary Fiber
4.9
g
20
%
Protein
18.9
g
38
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
31
%
Vitamin D
0
%
Thiamin
11
%
Niacin
9
%
Vitamin B6
12
%
Phosphorus
32
%
Selenium
60
%
Vitamin C
27
%
Iron
13
%
Vitamin E
3
%
Riboflavin
15
%
Vitamin B12
3
%
Manganese
0
%
Copper
20
%
Magnesium
16
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
330
Fat
10.7
96
30
%
Saturated
6.4
58
18
%
Polyunsaturated
0.6
6
2
%
Monounsaturated
2.9
26
8
%
Carbohydrate
43.1
153
47
%
Dietary Fiber
4.9
Protein
18.9
76
23
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
47
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
57.9
6.4
Polyunsaturated Fat
5.6
0.63
Monounsaturated Fat
26.1
2.9
Saturated Fat
  (
6.4
g)
Polyunsaturated Fat
  (
0.63
g)
Monounsaturated Fat
  (
2.9
g)