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Nutrition Info For:
Lasagna with cheese and sauce (diet frozen meal)

Calorie Count: 
408.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
408.8
Calories from Fat
133.8
Fat
14.9
g
23
%
Saturated Fat
5.5
g
28
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
7.2
g
 
Cholesterol
25.5
mg
8
%
Sodium
1,323.7
mg
55
%
Potassium
616.7
mg
18
%
Carbohydrate
52.6
g
18
%
Dietary Fiber
4.1
g
16
%
Protein
17.2
g
34
%
Alcohol
0.0
g
 
Vitamin A
35
%
Calcium
32
%
Vitamin D
0
%
Thiamin
19
%
Niacin
19
%
Vitamin B6
14
%
Phosphorus
31
%
Selenium
45
%
Vitamin C
25
%
Iron
19
%
Vitamin E
9
%
Riboflavin
17
%
Vitamin B12
3
%
Manganese
0
%
Copper
17
%
Magnesium
16
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
409
Fat
14.9
134
34
%
Saturated
5.5
50
13
%
Polyunsaturated
1.2
10
3
%
Monounsaturated
7.2
65
16
%
Carbohydrate
52.6
194
49
%
Dietary Fiber
4.1
Protein
17.2
69
17
%
Alcohol
0.0
0
0
%
Fat
  (
34
%)
Carbs
  (
49
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
49.7
5.5
Polyunsaturated Fat
10.4
1.2
Monounsaturated Fat
64.9
7.2
Saturated Fat
  (
5.5
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
7.2
g)