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Nutrition Info For:
Lasagna with cheese and meat sauce, reduced fat and sodium (diet frozen meal)

Calorie Count: 
248.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
248.2
Calories from Fat
40.1
Fat
4.5
g
7
%
Saturated Fat
2.0
g
10
%
Polyunsaturated Fat
0.56
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
13.3
mg
4
%
Sodium
465.6
mg
19
%
Potassium
484.2
mg
14
%
Carbohydrate
37.0
g
12
%
Dietary Fiber
2.5
g
10
%
Protein
15.8
g
32
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
14
%
Vitamin D
0
%
Thiamin
15
%
Niacin
12
%
Vitamin B6
13
%
Phosphorus
22
%
Selenium
33
%
Vitamin C
47
%
Iron
11
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
7
%
Manganese
0
%
Copper
11
%
Magnesium
10
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
248
Fat
4.5
40
17
%
Saturated
2.0
18
7
%
Polyunsaturated
0.6
5
2
%
Monounsaturated
1.3
12
5
%
Carbohydrate
37.0
138
57
%
Dietary Fiber
2.5
Protein
15.8
63
26
%
Alcohol
0.0
0
0
%
Fat
  (
17
%)
Carbs
  (
57
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
18.0
2.0
Polyunsaturated Fat
5.1
0.56
Monounsaturated Fat
12.0
1.3
Saturated Fat
  (
2.0
g)
Polyunsaturated Fat
  (
0.56
g)
Monounsaturated Fat
  (
1.3
g)