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Nutrition Info For:
Just Right with raisins, dates, and nuts

Calorie Count: 
192.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
192.5
Calories from Fat
14.4
Fat
1.6
g
2
%
Saturated Fat
0.28
g
1
%
Polyunsaturated Fat
0.55
g
 
Monounsaturated Fat
0.77
g
 
Cholesterol
0.0
mg
0
%
Sodium
265.7
mg
11
%
Potassium
155.7
mg
4
%
Carbohydrate
44.3
g
15
%
Dietary Fiber
2.8
g
11
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
0
%
Vitamin D
9
%
Thiamin
22
%
Niacin
23
%
Vitamin B6
22
%
Phosphorus
11
%
Selenium
4
%
Vitamin C
0
%
Iron
83
%
Vitamin E
7
%
Riboflavin
23
%
Vitamin B12
23
%
Manganese
0
%
Copper
3
%
Magnesium
8
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
193
Fat
1.6
14
7
%
Saturated
0.3
2
1
%
Polyunsaturated
0.6
5
3
%
Monounsaturated
0.8
7
4
%
Carbohydrate
44.3
166
84
%
Dietary Fiber
2.8
Protein
4.1
17
8
%
Alcohol
0.0
0
0
%
Fat
  (
7
%)
Carbs
  (
84
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.5
0.28
Polyunsaturated Fat
5.0
0.55
Monounsaturated Fat
6.9
0.77
Saturated Fat
  (
0.28
g)
Polyunsaturated Fat
  (
0.55
g)
Monounsaturated Fat
  (
0.77
g)