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Nutrition Info For:
Horizon

Calorie Count: 
329.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
329.8
Calories from Fat
54.3
Fat
6.0
g
9
%
Saturated Fat
4.1
g
20
%
Polyunsaturated Fat
0.56
g
 
Monounsaturated Fat
0.92
g
 
Cholesterol
0.0
mg
0
%
Sodium
194.7
mg
8
%
Potassium
597.6
mg
17
%
Carbohydrate
66.0
g
22
%
Dietary Fiber
12.6
g
50
%
Protein
6.0
g
12
%
Alcohol
0.0
g
 
Vitamin A
75
%
Calcium
5
%
Vitamin D
0
%
Thiamin
75
%
Niacin
75
%
Vitamin B6
75
%
Phosphorus
12
%
Selenium
0
%
Vitamin C
0
%
Iron
75
%
Vitamin E
1
%
Riboflavin
75
%
Vitamin B12
75
%
Manganese
0
%
Copper
12
%
Magnesium
12
%
Zinc
30
%

Calorie Breakdown

GramsCalories%-Cals
Calories
330
Fat
6.0
54
19
%
Saturated
4.1
37
13
%
Polyunsaturated
0.6
5
2
%
Monounsaturated
0.9
8
3
%
Carbohydrate
66.0
214
73
%
Dietary Fiber
12.6
Protein
6.0
24
8
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
73
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.7
4.1
Polyunsaturated Fat
5.1
0.56
Monounsaturated Fat
8.3
0.92
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
0.56
g)
Monounsaturated Fat
  (
0.92
g)