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Nutrition Info For:
Honey Crunch Corn Flakes, Kellogg's

Calorie Count: 
153.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
153.2
Calories from Fat
10.4
Fat
1.2
g
2
%
Saturated Fat
0.12
g
1
%
Polyunsaturated Fat
0.36
g
 
Monounsaturated Fat
0.68
g
 
Cholesterol
0.0
mg
0
%
Sodium
288.0
mg
12
%
Potassium
40.8
mg
1
%
Carbohydrate
34.1
g
11
%
Dietary Fiber
0.88
g
4
%
Protein
2.5
g
5
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
1
%
Vitamin D
0
%
Thiamin
35
%
Niacin
33
%
Vitamin B6
34
%
Phosphorus
2
%
Selenium
3
%
Vitamin C
33
%
Iron
13
%
Vitamin E
2
%
Riboflavin
33
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
2
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
153
Fat
1.2
10
7
%
Saturated
0.1
1
1
%
Polyunsaturated
0.4
3
2
%
Monounsaturated
0.7
6
4
%
Carbohydrate
34.1
133
87
%
Dietary Fiber
0.9
Protein
2.5
10
7
%
Alcohol
0.0
0
0
%
Fat
  (
7
%)
Carbs
  (
87
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.1
0.12
Polyunsaturated Fat
3.2
0.36
Monounsaturated Fat
6.1
0.68
Saturated Fat
  (
0.12
g)
Polyunsaturated Fat
  (
0.36
g)
Monounsaturated Fat
  (
0.68
g)