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Nutrition Info For:
Honey Bunches of Oats

Calorie Count: 
201.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
201.5
Calories from Fat
23.4
Fat
2.6
g
4
%
Saturated Fat
0.72
g
4
%
Polyunsaturated Fat
0.79
g
 
Monounsaturated Fat
0.87
g
 
Cholesterol
0.0
mg
0
%
Sodium
316.5
mg
13
%
Potassium
89.5
mg
3
%
Carbohydrate
41.5
g
14
%
Dietary Fiber
2.5
g
10
%
Protein
3.7
g
7
%
Alcohol
0.0
g
 
Vitamin A
65
%
Calcium
1
%
Vitamin D
0
%
Thiamin
43
%
Niacin
48
%
Vitamin B6
61
%
Phosphorus
8
%
Selenium
0
%
Vitamin C
0
%
Iron
39
%
Vitamin E
1
%
Riboflavin
50
%
Vitamin B12
71
%
Manganese
0
%
Copper
7
%
Magnesium
7
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
202
Fat
2.6
23
12
%
Saturated
0.7
6
3
%
Polyunsaturated
0.8
7
4
%
Monounsaturated
0.9
8
4
%
Carbohydrate
41.5
156
80
%
Dietary Fiber
2.5
Protein
3.7
15
8
%
Alcohol
0.0
0
0
%
Fat
  (
12
%)
Carbs
  (
80
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.5
0.72
Polyunsaturated Fat
7.1
0.79
Monounsaturated Fat
7.8
0.87
Saturated Fat
  (
0.72
g)
Polyunsaturated Fat
  (
0.79
g)
Monounsaturated Fat
  (
0.87
g)