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Nutrition Info For:
Healthy Choice Multi-Grain Squares, Kellogg's

Calorie Count: 
151.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
151.4
Calories from Fat
7.5
Fat
0.84
g
1
%
Saturated Fat
0.15
g
1
%
Polyunsaturated Fat
0.34
g
 
Monounsaturated Fat
0.12
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.3
mg
0
%
Potassium
171.2
mg
5
%
Carbohydrate
36.0
g
12
%
Dietary Fiber
4.1
g
16
%
Protein
4.2
g
8
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
1
%
Vitamin D
0
%
Thiamin
29
%
Niacin
29
%
Vitamin B6
29
%
Phosphorus
16
%
Selenium
8
%
Vitamin C
0
%
Iron
29
%
Vitamin E
5
%
Riboflavin
28
%
Vitamin B12
29
%
Manganese
0
%
Copper
4
%
Magnesium
12
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
151
Fat
0.8
8
5
%
Saturated
0.1
1
1
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
0.1
1
1
%
Carbohydrate
36.0
128
84
%
Dietary Fiber
4.1
Protein
4.2
17
11
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
84
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.3
0.15
Polyunsaturated Fat
3.1
0.34
Monounsaturated Fat
1.1
0.12
Saturated Fat
  (
0.15
g)
Polyunsaturated Fat
  (
0.34
g)
Monounsaturated Fat
  (
0.12
g)