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Nutrition Info For:
Healthy Choice Almond Crunch with raisins, Kellogg's

Calorie Count: 
198.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
198.0
Calories from Fat
23.1
Fat
2.6
g
4
%
Saturated Fat
0.37
g
2
%
Polyunsaturated Fat
0.78
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
215.1
mg
9
%
Potassium
198.0
mg
6
%
Carbohydrate
43.2
g
14
%
Dietary Fiber
4.6
g
18
%
Protein
4.8
g
10
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
3
%
Vitamin D
19
%
Thiamin
33
%
Niacin
33
%
Vitamin B6
33
%
Phosphorus
13
%
Selenium
7
%
Vitamin C
0
%
Iron
33
%
Vitamin E
6
%
Riboflavin
32
%
Vitamin B12
33
%
Manganese
0
%
Copper
8
%
Magnesium
12
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
198
Fat
2.6
23
12
%
Saturated
0.4
3
2
%
Polyunsaturated
0.8
7
4
%
Monounsaturated
1.2
11
6
%
Carbohydrate
43.2
154
79
%
Dietary Fiber
4.6
Protein
4.8
19
10
%
Alcohol
0.0
0
0
%
Fat
  (
12
%)
Carbs
  (
79
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.4
0.37
Polyunsaturated Fat
7.0
0.78
Monounsaturated Fat
11.2
1.2
Saturated Fat
  (
0.37
g)
Polyunsaturated Fat
  (
0.78
g)
Monounsaturated Fat
  (
1.2
g)