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Nutrition Info For:
Grits, cooked, corn or hominy, NS as to regular, quick or instant, NS as to fat added in cooking

Calorie Count: 
110.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
110.4
Calories from Fat
3.2
Fat
0.36
g
1
%
Saturated Fat
0.048
g
0
%
Polyunsaturated Fat
0.15
g
 
Monounsaturated Fat
0.086
g
 
Cholesterol
0.0
mg
0
%
Sodium
319.6
mg
13
%
Potassium
38.8
mg
1
%
Carbohydrate
23.7
g
8
%
Dietary Fiber
0.48
g
2
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
10
%
Niacin
7
%
Vitamin B6
2
%
Phosphorus
2
%
Selenium
7
%
Vitamin C
0
%
Iron
6
%
Vitamin E
0
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
110
Fat
0.4
3
3
%
Saturated
0.0
0
0
%
Polyunsaturated
0.2
1
1
%
Monounsaturated
0.1
1
1
%
Carbohydrate
23.7
93
87
%
Dietary Fiber
0.5
Protein
2.6
10
10
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
87
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.43
0.048
Polyunsaturated Fat
1.4
0.15
Monounsaturated Fat
0.78
0.086
Saturated Fat
  (
0.048
g)
Polyunsaturated Fat
  (
0.15
g)
Monounsaturated Fat
  (
0.086
g)