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Nutrition Info For:
Granola, lowfat, Kellogg's

Calorie Count: 
426.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
426.8
Calories from Fat
58.4
Fat
6.5
g
10
%
Saturated Fat
0.99
g
5
%
Polyunsaturated Fat
4.2
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
269.5
mg
11
%
Potassium
275.0
mg
8
%
Carbohydrate
88.3
g
29
%
Dietary Fiber
6.5
g
26
%
Protein
9.2
g
18
%
Alcohol
0.0
g
 
Vitamin A
34
%
Calcium
5
%
Vitamin D
28
%
Thiamin
59
%
Niacin
56
%
Vitamin B6
55
%
Phosphorus
27
%
Selenium
27
%
Vitamin C
6
%
Iron
23
%
Vitamin E
0
%
Riboflavin
58
%
Vitamin B12
57
%
Manganese
0
%
Copper
11
%
Magnesium
23
%
Zinc
56
%

Calorie Breakdown

GramsCalories%-Cals
Calories
427
Fat
6.5
58
14
%
Saturated
1.0
9
2
%
Polyunsaturated
4.2
38
9
%
Monounsaturated
1.3
12
3
%
Carbohydrate
88.3
327
77
%
Dietary Fiber
6.5
Protein
9.2
37
9
%
Alcohol
0.0
0
0
%
Fat
  (
14
%)
Carbs
  (
77
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.9
0.99
Polyunsaturated Fat
37.6
4.2
Monounsaturated Fat
11.9
1.3
Saturated Fat
  (
0.99
g)
Polyunsaturated Fat
  (
4.2
g)
Monounsaturated Fat
  (
1.3
g)