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Nutrition Info For:
Golden Harvest Proteinola

Calorie Count: 
385.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
385.6
Calories from Fat
142.1
Fat
15.8
g
24
%
Saturated Fat
12.5
g
62
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
42.0
mg
2
%
Potassium
415.0
mg
12
%
Carbohydrate
56.4
g
19
%
Dietary Fiber
7.1
g
29
%
Protein
8.7
g
17
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
13
%
Vitamin D
0
%
Thiamin
18
%
Niacin
8
%
Vitamin B6
4
%
Phosphorus
28
%
Selenium
0
%
Vitamin C
1
%
Iron
13
%
Vitamin E
0
%
Riboflavin
27
%
Vitamin B12
4
%
Manganese
0
%
Copper
17
%
Magnesium
14
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
386
Fat
15.8
142
38
%
Saturated
12.5
112
30
%
Polyunsaturated
1.1
10
3
%
Monounsaturated
1.5
13
4
%
Carbohydrate
56.4
197
53
%
Dietary Fiber
7.1
Protein
8.7
35
9
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
53
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
112.4
12.5
Polyunsaturated Fat
9.7
1.1
Monounsaturated Fat
13.3
1.5
Saturated Fat
  (
12.5
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
1.5
g)