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Nutrition Info For:
Fruit & Fibre (fiber) with tropical fruit (pineapple, bananas, and coconut)

Calorie Count: 
208.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
208.9
Calories from Fat
29.7
Fat
3.3
g
5
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
0.91
g
 
Monounsaturated Fat
0.33
g
 
Cholesterol
0.0
mg
0
%
Sodium
278.5
mg
12
%
Potassium
355.2
mg
10
%
Carbohydrate
45.4
g
15
%
Dietary Fiber
8.3
g
33
%
Protein
5.0
g
10
%
Alcohol
0.0
g
 
Vitamin A
50
%
Calcium
2
%
Vitamin D
0
%
Thiamin
52
%
Niacin
52
%
Vitamin B6
52
%
Phosphorus
22
%
Selenium
0
%
Vitamin C
2
%
Iron
52
%
Vitamin E
3
%
Riboflavin
52
%
Vitamin B12
52
%
Manganese
0
%
Copper
18
%
Magnesium
22
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
209
Fat
3.3
30
15
%
Saturated
1.5
14
7
%
Polyunsaturated
0.9
8
4
%
Monounsaturated
0.3
3
1
%
Carbohydrate
45.4
148
75
%
Dietary Fiber
8.3
Protein
5.0
20
10
%
Alcohol
0.0
0
0
%
Fat
  (
15
%)
Carbs
  (
75
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.7
1.5
Polyunsaturated Fat
8.2
0.91
Monounsaturated Fat
3.0
0.33
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
0.91
g)
Monounsaturated Fat
  (
0.33
g)