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Nutrition Info For:
Fruit & Fibre (fiber) with peaches, raisins, almonds and oat clusters

Calorie Count: 
180.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
180.7
Calories from Fat
27.7
Fat
3.1
g
5
%
Saturated Fat
0.42
g
2
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
250.7
mg
10
%
Potassium
310.0
mg
9
%
Carbohydrate
39.5
g
13
%
Dietary Fiber
7.0
g
28
%
Protein
4.7
g
9
%
Alcohol
0.0
g
 
Vitamin A
45
%
Calcium
3
%
Vitamin D
0
%
Thiamin
45
%
Niacin
45
%
Vitamin B6
45
%
Phosphorus
21
%
Selenium
0
%
Vitamin C
0
%
Iron
45
%
Vitamin E
3
%
Riboflavin
45
%
Vitamin B12
45
%
Manganese
0
%
Copper
17
%
Magnesium
20
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
181
Fat
3.1
28
16
%
Saturated
0.4
4
2
%
Polyunsaturated
1.0
9
5
%
Monounsaturated
1.3
12
7
%
Carbohydrate
39.5
130
74
%
Dietary Fiber
7.0
Protein
4.7
19
11
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
74
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.8
0.42
Polyunsaturated Fat
9.4
1.0
Monounsaturated Fat
11.8
1.3
Saturated Fat
  (
0.42
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
1.3
g)