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Nutrition Info For:
Frosted Flakes, Kellogg

Calorie Count: 
157.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
157.8
Calories from Fat
1.8
Fat
0.2
g
0
%
Saturated Fat
0.082
g
0
%
Polyunsaturated Fat
0.12
g
 
Monounsaturated Fat
0.041
g
 
Cholesterol
0.0
mg
0
%
Sodium
264.4
mg
11
%
Potassium
27.1
mg
1
%
Carbohydrate
37.4
g
12
%
Dietary Fiber
0.82
g
3
%
Protein
1.6
g
3
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
0
%
Vitamin D
0
%
Thiamin
33
%
Niacin
33
%
Vitamin B6
33
%
Phosphorus
1
%
Selenium
3
%
Vitamin C
33
%
Iron
33
%
Vitamin E
0
%
Riboflavin
34
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
1
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
158
Fat
0.2
2
1
%
Saturated
0.1
1
0
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.0
0
0
%
Carbohydrate
37.4
146
95
%
Dietary Fiber
0.8
Protein
1.6
6
4
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
95
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.74
0.082
Polyunsaturated Fat
1.1
0.12
Monounsaturated Fat
0.37
0.041
Saturated Fat
  (
0.082
g)
Polyunsaturated Fat
  (
0.12
g)
Monounsaturated Fat
  (
0.041
g)